Guilt Free Nog Recipe

Guilt-Free Nog

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Serves two & takes about 2 minutes to make INGREDIENTS • 3 Tbsp. Nutrimeal Free or French Vanilla Nutrimeal™ • 1 cup vanilla-flavored, unsweetened nut milk (my fave is Califia Toasted Coconut/Almond Blendc) • 1 tsp pure maple syrup • 1 tsp vanilla extract • 3/4 tsp nutmeg • 1/2 tsp cinnamon • 1 cup […]

Vegan Meatballs with Zoodles

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VEGAN MEATBALLS 1/2 cup walnuts 1/2 cup gluten-free rolled oats 1 cup grated carrot 1/2 cup fresh parsley, finely chopped 1/3 cup fresh basil leaves, finely chopped 4 sun-dried tomatoes, roughly chopped 2 garlic cloves, minced 1 can kidney beans, drained and rinsed 2 tbsp chia seeds & 3 tbsp water, mixed together 1/2 tbsp […]

Chickpea & Quinoa Soup

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Total  Prep Time: 25 minutes Serves 6 Ingredients: 3 tablespoons olive oil 1 red onion, chopped 3 cloves garlic, chopped Kosher salt and black pepper 8 cups low-sodium vegetable broth 1 cup red quinoa 2 15.5-ounce cans chickpeas, rinsed 1 cup corn kernels (frozen) 3 tomatoes, chopped 1/3 cup chopped fresh cilantro 1 avocado, sliced […]