Donation for Junior Achievement of Southwest Florida

Posted on Leave a commentPosted in Appearances, Client Spotlight, Communities, Estero Country Club, Out of the Box Fitness, Pelican Landing, Pelican's Nest Golf Course, Program Information, The Forest Country Club, Uncategorized

On February 14th, I will stand on the roof of the Naples Grande Beach Resort in Naples Florida and step Over the Edge and rappel 170 feet to the ground! I am not asking you to rappel the building with me but I will need your support to get to the top.  I am not […]

22 Simple Self Care Tips

Posted on Leave a commentPosted in Appearances, Client Spotlight, Communities, Estero Country Club, Pelican Landing, Pelican's Nest Golf Course, The Forest Country Club, Uncategorized

Stress can definitely take its toll on our bodies in many ways – physically, emotionally and mentally. I find that when I feel like I don’t have the time to slow down, is actually when I need it the most! It’s important to take some downtime and take care of YOU. You not only deserve […]