Monday 1/13
8am – Stretch Flex & Roll – The Forest CC
9:30am – Yogalates for Golf – Pelican’s Nest
2pm – Muscle Sense – The Forest CC
3pm – Muscle Sense – The Forest CC
Tuesday 1/14
3pm – Fit “fore” Golf – Pelican Landing Community Center
Wednesday 1/15
2pm – Muscle Sense – The Forest CC
3pm – Muscle Sense – The Forest CC
Thursday 1/16
2pm – Fit Tip Day – Stability Ball Demo – The Forest CC
3pm – Sport Stretch – The Forest CC
Friday 1/17
9:30am – Golf Strong – Pelican’s Nest Golf Course
3pm – Fit to Play – The Forest CC
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