Chickpea & Quinoa Soup

Posted on Leave a commentPosted in Healthy Recipes

Total  Prep Time: 25 minutes Serves 6 Ingredients: 3 tablespoons olive oil 1 red onion, chopped 3 cloves garlic, chopped Kosher salt and black pepper 8 cups low-sodium vegetable broth 1 cup red quinoa 2 15.5-ounce cans chickpeas, rinsed 1 cup corn kernels (frozen) 3 tomatoes, chopped 1/3 cup chopped fresh cilantro 1 avocado, sliced […]

Golf Strong Class at Pelican's Landing

Golf Strong Class

Posted on Leave a commentPosted in Uncategorized

By Scott Graison So I just took RPCoaching’s Golf Strong Class, a weekly group golf fitness class for members of Pelican’s Nest Golf Course in Bonita Springs.  It’s a cutting edge program for all fitness levels incorporating the most effective exercises for golfers.  Today’s class was designed to improve range and motion throughout the golf […]

Dustin Johnson Workout Regimen, fitness, personal training

Dustin Johnson’s Crazy Workout Regimen

Posted on Leave a commentPosted in Golf Fitness

If you follow professional golf pretty regularly, you are very familiar with Dustin Johnson.  But after his win at the Genesis Open, there are some mind-boggling numbers…and mind-boggling information about his workout regimen to consume. Here are the numbers…the workout info to follow.  With this win, Johnson became the #1 ranked player in the world […]