a transitional yoga class teaching basic standing, seated, reclining and balance poses to gently strengthen, tone and stretch your muscles.  The class is designed for men and women of all fitness levels.  No Yoga experience is needed.  Bring a yoga mat and towel.  Cost $5.

a transitional yoga class teaching basic standing, seated, reclining and balance poses to gently strengthen, tone and stretch your muscles.  The class is designed for men and women of all fitness levels.  No Yoga experience is needed.  Bring a yoga mat and towel.  Cost $5.