Ingredients 1 can organic chickpeas, rinsed & drained 3 tbsp maple syrup 4 tbsp your choice of nut butter, smooth 1 tsp vanilla extract 1 tbsp coconut oil Pinch cinnamon Pinch salt 10 oz carob chips (1 bag) Directions: In your food processor, combine everything except the carob chips and coconut oil and purée until […]
Ingredients 2 eggs; ½ cup full-fat coconut milk (could also use water); 2 tbsp raw honey; 1 tsp vanilla extract; 1 3/4 cups almond flour; ½ tsp baking soda; A pinch of sea salt; Seeds of 1 pomegranate for garnish; Any other favorite garnishing option: butter, clarified butter, fresh or frozen berries, maple syrup or even […]
INGREDIENTS ¾ cup dates, pitted* ½ cup coconut cream** ⅓ cup creamy cashew butter 3 Tbsp blackstrap molasses 1 tsp ground cinnamon ½ tsp ground ginger ¼ tsp allspice 3 Tbsp organic coconut flour ½ tsp pure vanilla extract 1.5 cups dark chocolate morsels ½ tsp coconut oil INSTRUCTIONS Add the dates, coconut cream and cashew butter to a food processor […]
Ingredients 3 bananas (about 1-½ cups) mashed 3 large eggs 1 tablespoon vanilla extract 1 tablespoon honey ¼ cup palm shortening 2 cups blanched almond flour (not almond meal) ½ teaspoon celtic sea salt 1 teaspoon baking soda Instructions Pulse together bananas, eggs, vanilla, honey, and shortening in a food processor Pulse in almond flour, salt, and baking soda Scoop batter into […]
Ingredients: 1/2 cup coconut flour 1 cup unsweetened applesauce 1/2 tsp baking soda 1/4 cup maple syrup (can sub for honey or agave) 1/4 cup cashew butter (can sub for almond butter or coconut oil) vanilla extract 4 large eggs, whisked lightly 1/4-1/2 cup blueberries For the protein frosting: 3 scoops vanilla protein powder (see […]